Lesson Audio
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How Food Affects Our Feelings? Our body and mind work together and can affect each other. Learning how to deal with stress and take care of ourselves is essential. One way to do this is by paying attention to the foods we eat.
This lesson will show you how different foods can change how we feel. Eating healthy can help us feel happier and more balanced. Let’s discover how the food we choose can help us stay healthy and feel good!
