Gratitude & Savouring are attitudes in life. This lesson teaches us how to cherish things and value happiness in life by using a constructive and positive attitude even when we are going through challenges.
Appreciation and savoring are attitudes towards interacting with others. Learning how to cherish and savor the joys of life in daily life, focusing attention on the positive aspects of life, and facing challenges with a constructive and positive attitude when things don't go smoothly.
