Savor happiness through a gratitude journal

Record one thing a day that you are grateful for and who you are thankful for, and there are ways to express your gratitude.(Purpose: Learning to appreciate the good in yourself and others)

The name of the event: A delicious meal
Date: 2023/9/4
Thanksgiving person:Mom
Event: Mom made my favorite curry brisket,I ate a lot and was satisfied.
How would you thank the person: Say thank you to my mom and help with the housework

Please record an event that makes you grateful: