四、參考書目

  1. The American Academy of Family Physicians. (2009). Savouring happy moments helps build emotional strength； Cultivating positive emotions can help ward off stress and depression, study says. Consumer Health News, July.
  2. Health & Wellness Resource Centre. (2009). Savouring pleasure. Positive Psychology, March.
  3. Harvard Health Publications Group. Gratitude. Positive Psychology, March.
  4. Aaronson, L. (2006). Make a gratitude adjustment: feeling thankful is one key to happiness. Psychology Today, 39.
  5. Davies, M. (2004). An attitude of gratitude. Canadian Journal of Health & Nutrition, October.
  6. L’Abate, L. (2007). Chapter 10: Pleasant, pleasurable, and positive activities in: Low-cost approaches to promote physical and mental health. New York, NY: Springer Publishing.
  7. Borchard, T. J. (2009). 5 ways to practice gratitude. PsychCentral. Retrieved July 21, 2009 from: psychcentral.com/…/5-ways-to-pra…
  8. Miley, W. M., & Spinella, M. (2006). Correlations among measures of executive function and positive psychology attributes in college students. The Journal of General Psychology, 133.
  9. Emmons, R. A., & McCullough, M.. (2003). Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being in daily life. Journal of Personality and Social Psychology, 84.
  10. Schwartz, B. (2004). Swarthmore last collection. Authentic Happiness. Retrieved July 20, 2009 from: …upenn.edu/newsletter.aspx?id=46
  11. Emmons, & McCullough, M. E. (2009). Highlights from the research project on gratitude and thankfulness. University of California, Davis. Retrieved July 21, 2009 from: psychology.ucdavis.edy/…Emmons/
  12. Kashdan, T. B. & Breen, W. E. (2007). Materialism and diminished well-being: Experiential avoidance as a mediating mechanism. Journal of Social and Clinical Psychology, 26.
  13. Health & Wellness Resource Center. (2009). When times are tough. Positive Psychology, March.
  14. Seligman, M. (2006). Staying Happier for longer. BBC News. Retrieved July 20, 2009 from: newsvote.bbc.co.uk/…/4903464.stm
  15. Marsa, L. (2004). Learn to think positive. Natural Health, 34.
  16. Wallis, C. (17 January 2005). The new science of happiness: What makes the human heart sing? Researchers are taking a closer look. What they’ve found may surprise you. Time.
  17. Seligman, M.E.P. (2002). Authentic Happiness: Using the new positive psychology to realize your potential for lasting fulfillment. New York: Simon and Schuster.
  18. Coates, Hanneke (2009). Hanneke's story of imprisonment, humiliation, and ultimately, forgiveness. The Forgiveness Project, April 9, 2009.
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